MASTER THE ART OF SELF-DEFENSE: UNLEASH YOUR INNER WARRIOR WITH SELF DEFENSE CLASSES


Transform Your Reflexes And Awareness With Self-Defense Training-- Uncover Just How It Can Change Your Action Times And Cognitive Capabilities

Developed By-Hall RocheIncrease your reflexes and awareness through protection training to increase response times by 30%. The Fight-or-Flight Action readies your body, boosting strength and rate. Training changes mind function, stimulating cognitive capabilities and focus to information. Practice specific drills to develop solid neural links, prep

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Enhance Your Reaction Time And Mindfulness Via Protection Practice To See A Substantial Improvement In Your Feedback Rate And Psychological Skills

Developed By-Yu OtteBoost your reflexes and awareness with self-defense training to enhance reaction times by 30%. The Fight-or-Flight Response readies your body, improving strength and speed. Training modifies mind function, stimulating cognitive abilities and focus to detail. Method certain drills to form solid neural connections, preparing your

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Start Your Self-Defense Abilities With Effective Strategies Created To Empower Ladies And Boost Personal Security

Authored By-Sherman HartmannMaster standard self-defense methods like simple steps and limit setup. island style kajukenbo on striking at risk locations with hand strikes, punches, arm joints, and knee strikes. Practice blocks and defense versus grabs to enhance reflexes. Boost ground protection by grasping guard placement and escapes like the el

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